Ketchup with Rosemary Sweet Potato Fries

Ketchup with Rosemary Sweet Potato Fries

recipe by

130
calories
12
ingredients
5
servings
3.63

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Ingredients

2 sweet potatoes sliced in matchsticks
1 pinch salt
12 ozs tomato paste
1 tbsp onion powder
1 tbsp honey
1/4 tsp allspice
salt to taste

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

130
calories
0
g fat
14
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 940mg
39%
Potassium 920mg
26%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 14g
Protein 4g
8%
Vitamin A
170%
Vitamin C
30%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5