Sweet Potato Fries

Sweet Potato Fries

recipe by

250
calories
6
ingredients
3
servings
3.6614

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Ingredients

2 yams or large sweet potatos, … whatever
3 tbsps olive oil
1 tsp salt
1 tsp pepper
2 tbsps brown sugar

Nutrition Facts

250
calories
14
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 250
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 720mg
21%
Total Carbohydrates 30g
10%
Dietary Fiber 4g
16%
Sugars 7g
Protein 2g
4%
Vitamin A
2%
Vitamin C
25%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9