Crispy Sweet Potato Fries

Crispy Sweet Potato Fries

recipe by

240
calories
6
ingredients
4
servings
3.938

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Ingredients

6 sweet potatoes large, peeled and cut into 1/2-inch strips
3 tbsps corn starch
canola oil for frying
salt to taste, I like flaked sea salt

Nutrition Facts

240
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 670mg
19%
Total Carbohydrates 45g
15%
Dietary Fiber 6g
24%
Sugars 8g
Protein 4g
8%
Vitamin A
550%
Vitamin C
8%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 8