Creamy Steel Cut Mango Coconut Oatmeal

Creamy Steel Cut Mango Coconut Oatmeal

recipe by

480
calories
8
ingredients
4
servings
3.630

Click to save recipe for later!

Ingredients

1 cup steel-cut oats not fast-cooking
1 1/2 cups water
1 1/2 cups light coconut milk canned
1 pinch salt
3/4 cup mango chopped ripe
2 tbsps sugar or other preferred sweetener, optional

Nutrition Facts

480
calories
31
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 95mg
4%
Potassium 510mg
15%
Total Carbohydrates 45g
15%
Dietary Fiber 8g
32%
Sugars 14g
Protein 9g
18%
Vitamin A
6%
Vitamin C
20%
Calcium
4%
Iron
25%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 22