Healthy Makeover Shepherds Pie

Healthy Makeover Shepherds Pie

recipe by

420
calories
13
ingredients
4
servings
3.87

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Ingredients

1 lb red potato peeled and cut into quarters
1/3 cup low-fat milk
3/4 tsp salt
3/4 tsp black pepper
1 lb ground beef extra lean, 97%
1 onions large, finely chopped
2 carrots large, chopped
2 celery ribs large, finely chopped
1 1/2 tsps fresh thyme leaves chopped
1 cup frozen peas thawed
1 cup frozen corn thawed

Nutrition Facts

420
calories
18
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 170
% Daily Value*
Total Fat 18g
28%
Saturated Fat 8g
40%
Trans Fat 1g
Cholesterol 80mg
27%
Sodium 630mg
26%
Potassium 1140mg
33%
Total Carbohydrates 31g
10%
Dietary Fiber 6g
24%
Sugars 7g
Protein 27g
54%
Vitamin A
120%
Vitamin C
35%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13