100
calories
6
ingredients
4
servings
108
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Related categories: Main DishesGrillingMarinatingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup yogurt
3 cloves garlic
2 tbsps red pepper flakes
1 tbsp cumin
salt /pepper to taste
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Recipe Instructions
Read the instructions at Garlic My SoulNutrition Facts
100
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 40mg
13%
Sodium 280mg
12%
Potassium 360mg
10%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 2g
Protein 14g
28%
Vitamin A
25%
Vitamin C
6%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 6
