220
calories
15
ingredients
4
servings
6
Click to save recipe for later!
Related categories: Main DishesBrowningFryingDairy-freeSeafood-freeSoy-free+ See all
Ingredients
1 cup vital wheat gluten
2 tbsps nutritional yeast
1 tsp onion powder
1/2 tsp salt
1/2 tsp poultry seasoning
3/4 cup vegetable broth
2 tbsps tahini
3 cups vegetable broth
1 onions chopped
3 eggs worth of egg replacer
2/3 cup all-purpose flour
2 tsps salt
1 tsp onion powder
1/4 tsp pepper
1 tsp garlic powder
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Edgy VegNutrition Facts
220
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 160mg
53%
Sodium 2400mg
100%
Potassium 220mg
6%
Total Carbohydrates 27g
9%
Dietary Fiber 4g
16%
Sugars 4g
Protein 11g
22%
Vitamin A
15%
Vitamin C
4%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 6SmartPoints: 10
