A healthier French Onion Soup

A healthier French Onion Soup

recipe by

310
calories
14
ingredients
4
servings
3.61

Click to save recipe for later!

Ingredients

15 grams butter 2 TBS
1 1/2 spanish onion peeled and sliced
20 ml sunflower oil 4 tsp
30 ml sherry 2 TBS
2 sprigs thyme
625 ml beef stock 2 2/3 cups
15 grams cornflour 1 2/3 TBS
1 pinch salt
15 grams parmesan cheese grated, 4 tsp
1 bunch parsley chopped

Nutrition Facts

310
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 25mg
8%
Sodium 910mg
38%
Potassium 540mg
15%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 4g
Protein 12g
24%
Vitamin A
30%
Vitamin C
40%
Calcium
15%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18

Find recipes with under 400 calories

SoupsEgg-freeLow-cholesterolLow-calorieLow-sugar