310
calories
14
ingredients
4
servings
1
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Related categories: SoupsEgg-freeLow-cholesterolLow-calorieLow-sugar
Ingredients
15 grams butter 2 TBS
1 1/2 spanish onion peeled and sliced
20 ml sunflower oil 4 tsp
30 ml sherry 2 TBS
2 sprigs thyme
625 ml beef stock 2 2/3 cups
15 grams cornflour 1 2/3 TBS
1 tsp gravy granules
5 ml worcestershire sauce 1 tsp
1 pinch salt
1 pinch ground black pepper
1/2 Ciabatta rolls
15 grams parmesan cheese grated, 4 tsp
1 bunch parsley chopped
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Recipe Instructions
Read the instructions at The English KitchenNutrition Facts
310
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 25mg
8%
Sodium 910mg
38%
Potassium 540mg
15%
Total Carbohydrates 38g
13%
Dietary Fiber 3g
12%
Sugars 4g
Protein 12g
24%
Vitamin A
30%
Vitamin C
40%
Calcium
15%
Iron
15%
Weight Watchers Points
PointsPlus: 8SmartPoints: 18
