Simple Herb Lemon Garlic Roast Chicken

Simple Herb Lemon Garlic Roast Chicken

recipe by

420
calories
7
ingredients
4
servings
3.61

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Ingredients

1 whole chicken 5-6 pounds
2 lemon halved
4 cloves garlic
1 tbsp ghee melted, duck fat, or bacon fat

Nutrition Facts

420
calories
13
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 510mg
21%
Potassium 930mg
27%
Total Carbohydrates 9g
3%
Dietary Fiber 4g
16%
Sugars 0g
Protein 69g
138%
Vitamin A
6%
Vitamin C
70%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 16