Coconut Vegetable Curry

Coconut Vegetable Curry

recipe by

110
calories
14
ingredients
5
servings
3.6133

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Ingredients

2 tbsps olive oil $0.32
2 cloves garlic $0.16
1 in fresh ginger $0.16
2 tbsps curry powder * $0.30
1/2 lb carrots 3-4 medium $0.55
1 onion small, $0.52
2 tbsps tomato paste $0.11
15 ozs diced tomatoes $0.75
1 light coconut milk 14 oz., ** $0.99
1/2 tsp salt $0.02
1/2 tsp sugar $0.02
1 handful fresh cilantro chopped $0.25

Nutrition Facts

110
calories
6
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 110
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 220mg
9%
Potassium 550mg
16%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 7g
Protein 3g
6%
Vitamin A
170%
Vitamin C
45%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4