380
calories
6
ingredients
5
servings
62
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Related categories: AppetizersRoastingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
350 grams carrots organic, washed, trimmed and cut into 2cm chunks
3 cloves garlic unpeeled
2 tsps cumin seed
2 tbsps olive oil
400 grams garbanzo tin organic, drained and rinsed
1 lemon
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Recipe Instructions
Read the instructions at Tinned TomatoesNutrition Facts
380
calories
10
g fat
12
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 380
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 70mg
3%
Potassium 980mg
28%
Total Carbohydrates 59g
20%
Dietary Fiber 17g
68%
Sugars 12g
Protein 16g
32%
Vitamin A
240%
Vitamin C
40%
Calcium
15%
Iron
30%
Weight Watchers Points
PointsPlus: 9SmartPoints: 16
