310
calories
14
ingredients
8
servings
3
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Related categories: DessertsBakingBrowningSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 eggs
100 grams raw cane sugar
100 grams acacia honey or any runny honey
125 grams yogurt
1 orange organic
1 tbsp vanilla extract
200 grams wheat flour tender
2 tbsps cointreau
1 pinch salt
75 grams melted butter + butter for the ramekins
5 grams baking powder
3 diced apples +1 apple for decoration
1 tbsp cane sugar
1 tbsp bread crumbs
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Recipe Instructions
Read the instructions at Juls' KitchenNutrition Facts
310
calories
11
g fat
21
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 310
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 130mg
43%
Sodium 210mg
9%
Potassium 290mg
8%
Total Carbohydrates 47g
16%
Dietary Fiber 6g
24%
Sugars 21g
Protein 8g
16%
Vitamin A
10%
Vitamin C
35%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 13
