360
calories
15
ingredients
18
servings
4
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Related categories: DessertsBakingMicrowavingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
3 cups coconut cream either use Aroy-D or use the top thick part of about 4 cans of full fat coconut milk that has been sitting in your fridge overnight
1 cup arrowroot powder
3/4 cup honey
1 1/2 tbsps vanilla
2 vanilla pods Madagascar
1/2 cup shortening palm, you could substitute unsalted butter
1 cup full fat coconut milk
1/3 cup coconut flour sifted, measure after sifting
1/3 cup tapioca starch
1/3 cup arrowroot powder
4 eggs + 1 egg yolk
1 pinch salt
1 3/4 ozs dark chocolate I used 85%
1 tbsp shortening palm, or butter
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Recipe Instructions
Read the instructions at The Paleo MomNutrition Facts
360
calories
28
g fat
13
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 360
Calories From Fat 250
% Daily Value*
Total Fat 28g
43%
Saturated Fat 18g
90%
Trans Fat 1g
Cholesterol 140mg
47%
Sodium 40mg
2%
Potassium 210mg
6%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 13g
Protein 5g
10%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 17
