Conchiglioni Al Forno

Conchiglioni Al Forno

recipe by

480
calories
13
ingredients
5
servings
3.76

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Ingredients

1 tbsp olive oil
2 onion finely chopped
2 cloves garlic finely chopped
400 grams chopped tomatoes
1 handful basil freshly torn
salt & pepper to taste
160 grams baby spinach
500 grams ricotta cheese
nutmeg a good grating of
salt and pepper
2 mozzarella cheese balls, grated

Nutrition Facts

480
calories
34
g fat
3
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 480
Calories From Fat 310
% Daily Value*
Total Fat 34g
52%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 115mg
38%
Sodium 930mg
39%
Potassium 450mg
13%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 3g
Protein 30g
60%
Vitamin A
80%
Vitamin C
25%
Calcium
70%
Iron
8%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 17