Curried Pea Pods

Curried Pea Pods

recipe by

130
calories
9
ingredients
4
servings
3.61

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Ingredients

2 tbsps olive oil
1 onions large, sliced
2 tbsps curry powder
1 tsp sugar
1/4 tsp salt
1 lb sugar pea stems and strings removed, I used a mixture
1/4 cup fresh cilantro chopped
5 cups cooked rice

Nutrition Facts

130
calories
7
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 270mg
11%
Potassium 320mg
9%
Total Carbohydrates 15g
5%
Dietary Fiber 5g
20%
Sugars 7g
Protein 4g
8%
Vitamin A
30%
Vitamin C
120%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5