120
calories
8
ingredients
4
servings
367
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Ingredients
1 head cauliflower core removed and cut into same-size flowerets
2 tsps minced garlic
1 tsp anchovy paste
1 pinch red pepper flakes
2 tbsps olive oil will depend on your pan
1/2 cup chicken stock
1/4 cup fresh parsley chopped, or more
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Recipe Instructions
Read the instructions at Kalyn's KitchenNutrition Facts
120
calories
7
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 170mg
7%
Potassium 510mg
15%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
8%
Vitamin C
130%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
