220
calories
9
ingredients
4
servings
23
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Ingredients
5 bacon slices ; crumbled
1 shallots ; diced, ½ cup
1/2 cup spring onions ; diced
5 cups chicken broth
2 tsps fresh thyme ; chopped
2 cloves garlic ; minced/grated
2 lbs asparagus ; trimmed
salt /pepper to taste
1/2 cup cream
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Recipe Instructions
Read the instructions at The Complete SavoristNutrition Facts
220
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 390mg
16%
Potassium 910mg
26%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 5g
Protein 14g
28%
Vitamin A
45%
Vitamin C
30%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
