Spiced Sweet Potato Muffins | Easy Breakfast

Spiced Sweet Potato Muffins | Easy Breakfast

recipe by

220
calories
10
ingredients
4
servings
3.61

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Ingredients

1 cup flour
nutmeg powder-14 tsp
1 oil 3 cup, i used canola
1 milk

Nutrition Facts

220
calories
6
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 190mg
8%
Potassium 260mg
7%
Total Carbohydrates 36g
12%
Dietary Fiber 3g
12%
Sugars 6g
Protein 6g
12%
Vitamin A
90%
Vitamin C
2%
Calcium
20%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11