140
calories
10
ingredients
4
servings
2
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Related categories: DessertsBakingBrowningSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps sugar we used coconut sugar
1 tsp corn starch
1/3 cup milk choice
1 tsp cocoa powder
1/4 tsp vanilla
1/3 cup whole wheat flour or all purpose
2 tbsps coconut oil or butter/margarine
1/4 tsp salt
1/2 tsp sugar we used coconut sugar
3 tsps water
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Recipe Instructions
Read the instructions at EatMunchLoveNutrition Facts
140
calories
7
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 5mg
2%
Sodium 160mg
7%
Potassium 85mg
2%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 8g
Protein 2g
4%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
