440
calories
9
ingredients
4
servings
104
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Related categories: Main DishesBrowningDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 1/2 lbs boneless skinless chicken breasts cut into bite-size pieces, I use about 3 breasts
1/3 cup corn starch
2 eggs beaten
1/4 cup pineapple juice
1 tsp soy sauce
1/3 cup vinegar
3/4 cup sugar
3 tbsps ketchup
1/2 tsp salt
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Recipe Instructions
Read the instructions at Yummy Healthy EasyNutrition Facts
440
calories
8
g fat
42
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 215mg
72%
Sodium 730mg
30%
Potassium 730mg
21%
Total Carbohydrates 52g
17%
Dietary Fiber 0g
0%
Sugars 42g
Protein 39g
78%
Vitamin A
6%
Vitamin C
8%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 11SmartPoints: 21
