370
calories
13
ingredients
2
servings
8
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Related categories: Breakfast And BrunchKid-FriendlyMicrowavingBrowningSesame-freeSeafood-free+ See all
Ingredients
1 flax egg 1 Tbsp flaxseed meal + 2.5 Tbsp water
1 bananas very ripe medium, ~1/2 cup mashed
1 tsp baking powder
1 pinch salt
1/2 tsp vanilla extract optional
1 tbsp almond butter
1 tbsp grapeseed oil or sub melted coconut oil or canola
1/3 cup unsweetened almond milk or sub other milk
1/2 cup gluten-free rolled oats
2 tbsps almond meal ground from raw almonds
1/4 cup gluten free blend *, see notes for recipe, or sub whole wheat pastry flour
3 tbsps semi-sweet chocolate morsels non-dairy, + more for topping
1 tsp agave nectar if your banana wasn’t very sweet
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Recipe Instructions
Read the instructions at Minimalist BakerNutrition Facts
370
calories
29
g fat
17
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 370
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat g
Cholesterol 0mg
0%
Sodium 420mg
18%
Potassium 480mg
14%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 17g
Protein 4g
8%
Vitamin A
2%
Vitamin C
10%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 16
