Quick and Easy Cashew Chicken

Quick and Easy Cashew Chicken

recipe by

260
calories
13
ingredients
5
servings
479

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Ingredients

2 boneless skinless chicken breasts chopped into 1" cubes
1/4 cup flour
1/4 tsp salt
1/4 tsp pepper
1 tbsp ketchup
2 tbsps soy sauce
1 tbsp rice vinegar
1/8 tsp sesame oil
1 clove garlic minced
1 1/2 tbsps brown sugar
1/8 tsp ground ginger
1/2 cup cashew nuts dry roasted

Nutrition Facts

260
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 30mg
10%
Sodium 570mg
24%
Potassium 370mg
11%
Total Carbohydrates 16g
5%
Dietary Fiber 1g
4%
Sugars 5g
Protein 15g
30%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 14