Triple Berry Frozen Smoothies

Triple Berry Frozen Smoothies

recipe by

260
calories
15
ingredients
3
servings
3.64

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Ingredients

1/2 cup milk or cranberry juice
1 cup fresh blueberries or frozen
1 tbsp honey
3 ozs yogurt I used Lemon Chobani
1/2 cup milk
1 tbsp honey
6 ozs yogurt I used Lemon Chobani
1/2 cup milk or cranberry juice
1 cup strawberries fresh or frozen
1/2 cup pitted cherries fresh or frozen
1 tbsp honey
3 ozs yogurt I used Lemon Chobani

Nutrition Facts

260
calories
6
g fat
39
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 260
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 25mg
8%
Sodium 125mg
5%
Potassium 560mg
16%
Total Carbohydrates 43g
14%
Dietary Fiber 2g
8%
Sugars 39g
Protein 9g
18%
Vitamin A
4%
Vitamin C
60%
Calcium
35%
Iron
0%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 21