320
calories
15
ingredients
6
servings
38
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Ingredients
3/4 lb tenderloin finely ground beef, . Get the best one you can and your food processor will grind this up just fine.
1 shallots minced
1 clove minced garlic
1 tbsp capers drained
1/4 cup fresh basil chopped
1/4 cup fresh parsley chopped
5 sun-dried tomatoes packed in oil, minced
1 tbsp dijon mustard
parmesan cheese Shaved
1 yolk hard cooked egg, pressed through a sieve
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
320
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 320
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 120mg
40%
Sodium 1520mg
63%
Potassium 310mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 28g
56%
Vitamin A
20%
Vitamin C
20%
Calcium
90%
Iron
10%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
