Blackened Grilled Mahi Mahi

Blackened Grilled Mahi Mahi

recipe by

120
calories
8
ingredients
4
servings
3.6174

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Ingredients

1 lb mahi mahi fillets fresh or frozen and thawed
2 tbsps paprika
1 tbsp onion powder each, garlic powder, dried thyme
1 tsp dried basil each, and dried oregano
1/2 tsp cayenne pepper More if you want it spicier
1/2 tsp cumin
1/2 tsp sea salt
1/4 tsp black pepper

Nutrition Facts

120
calories
15
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 85mg
28%
Sodium 260mg
11%
Potassium 590mg
17%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 0g
Protein 22g
44%
Vitamin A
40%
Vitamin C
6%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 2