Chicken Piccata

Chicken Piccata

recipe by

290
calories
11
ingredients
4
servings
3.61601

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Ingredients

1/3 cup flour
4 tbsps olive oil
4 tbsps butter
1/2 cup chicken stock or dry white wine
3 tbsps lemon juice
1/4 cup capers brined
1/4 cup chopped parsley fresh

Nutrition Facts

290
calories
26
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 240
% Daily Value*
Total Fat 26g
40%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 35mg
12%
Sodium 650mg
27%
Potassium 120mg
3%
Total Carbohydrates 13g
4%
Dietary Fiber 1g
4%
Sugars 1g
Protein 4g
8%
Vitamin A
15%
Vitamin C
20%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11