450
calories
11
ingredients
4
servings
1
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Ingredients
475 grams potatoes thinly sliced
350 grams roast beef Cold, chopped into 1cm pieces
2 onions medium sized, finely chopped
420 grams baked beans Tin of
420 grams chopped tomatoes Tin of
1 tsp gravy powder
1 tsp worcestershire sauce
1 tsp flour
100 grams cheddar cheese grated
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Recipe Instructions
Read the instructions at Fab Food 4 AllNutrition Facts
450
calories
11
g fat
15
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 450
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 75mg
25%
Sodium 1570mg
65%
Potassium 1120mg
32%
Total Carbohydrates 54g
18%
Dietary Fiber 9g
36%
Sugars 15g
Protein 35g
70%
Vitamin A
25%
Vitamin C
70%
Calcium
25%
Iron
30%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
