100
calories
12
ingredients
6
servings
12
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Related categories: Main DishesBrowningBakingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
1 whole pizza crust Grain, can use store-bought
olive oil mister
1 cup sliced mushrooms
1/2 cup broccoli florets chopped
1/2 cup zucchini thinly sliced
1/2 yellow peppers each thinly sliced red and
1/2 purple onion small, thinly sliced
1 tbsp basil pesto sauce
1/2 cup pizza sauce low-sodium
2 tbsps grated parmesan cheese freshly
1/2 cup part-skim mozzarella cheese
1/4 cup feta cheese light, crumbled
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Recipe Instructions
Read the instructions at The Fit HousewifeNutrition Facts
100
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 100
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 200mg
8%
Potassium 190mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 5g
10%
Vitamin A
6%
Vitamin C
20%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 10
