Whole Wheat Pizza Dough

Whole Wheat Pizza Dough

recipe by

210
calories
7
ingredients
4
servings
3.817

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Ingredients

1 tsp sugar
3/4 cup all-purpose flour flour, plus more for dredging and dusting
1 cup whole wheat flour plus more for dredging and dusting
3/4 cup warm water 110-120F, divided
1 1/2 tsps salt
1 1/2 tsps olive oil plus more for brushing

Nutrition Facts

210
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 160mg
5%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 1g
Protein 7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 6