210
calories
7
ingredients
4
servings
17
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Related categories: BreadsMain DishesBakingBrowningDairy-freeSesame-free+ See all
Ingredients
1 pkg active dry yeast
1 tsp sugar
3/4 cup all-purpose flour flour, plus more for dredging and dusting
1 cup whole wheat flour plus more for dredging and dusting
3/4 cup warm water 110-120F, divided
1 1/2 tsps salt
1 1/2 tsps olive oil plus more for brushing
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Recipe Instructions
Read the instructions at Confections of a Foodie BrideNutrition Facts
210
calories
25
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 210
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 470mg
20%
Potassium 160mg
5%
Total Carbohydrates 41g
14%
Dietary Fiber 5g
20%
Sugars 1g
Protein 7g
14%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 6
