460
calories
14
ingredients
4
servings
5
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Related categories: Main DishesBarbecueGrillingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 sweet onion or large yellow
2 yellow peppers large red and/or
3 tbsps olive oil less or more to taste
3 tbsps balsamic vinegar less or more to taste
6 boneless chicken breast rinsed and patted dry
1 clove garlic chopped, or chopped shallot
3 tbsps chopped parsley fresh
1/2 lemon
2 tbsps grapeseed oil or any neutral flavor oil you prefer
paprika sprinkle of
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Recipe Instructions
Read the instructions at Wine Lady CooksNutrition Facts
460
calories
23
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 200
% Daily Value*
Total Fat 23g
35%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 115mg
38%
Sodium 620mg
26%
Potassium 1150mg
33%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 10g
Protein 41g
82%
Vitamin A
35%
Vitamin C
230%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 12
