Chicken Ranch Burgers

Chicken Ranch Burgers

recipe by

280
calories
8
ingredients
4
servings
3.928

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Ingredients

1 1/2 tsps italian seasoning dried
1 tbsp onions dried

Nutrition Facts

280
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 100mg
33%
Sodium 280mg
12%
Potassium 650mg
19%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Sugars 3g
Protein 20g
40%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 16