380
calories
20
ingredients
4
servings
128
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Related categories: SummerBlendingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 bananas
1 handful fresh spinach
1 handful frozen blueberries
1 handful ice cubes
1/2 cup coconut milk
1 tsp cinnamon or so
1/2 avocado
1 cup grape tomatoes
1/2 cup basil loosely packed
1 tbsp lemon juice
1 tbsp nutritional yeast
1/2 clove garlic
1/4 cup water
1 tbsp grapeseed oil
1 pinch salt
1/2 avocado chopped
1/2 cup tomatoes chopped
1 zucchini cut into slices and grilled
1 slice sweet onion grilled
1 cup pasta cooked
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Recipe Instructions
Read the instructions at Liv LifeNutrition Facts
380
calories
19
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 850mg
24%
Total Carbohydrates 48g
16%
Dietary Fiber 9g
36%
Sugars 11g
Protein 9g
18%
Vitamin A
20%
Vitamin C
50%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 14
