180
calories
8
ingredients
4
servings
1,400
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSulfite-free+ See all
Ingredients
23.33 grams mayonnaise
1 1/2 tsps dijon mustard
1 tbsp capers drained, chopped
1 1/2 tsps juice caper
3/4 tsp pepper such as Isot, Urfa, black pepper or red pepper powder
3 tbsps sunflower seeds
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Recipe Instructions
Read the instructions at David LebovitzNutrition Facts
180
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 180
Calories From Fat 120
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 320mg
107%
Sodium 400mg
17%
Potassium 150mg
4%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 11g
22%
Vitamin A
8%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
