200
calories
5
ingredients
8
servings
25
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Related categories: DessertsBakingBrowningDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 cups almond flour
1/3 cup maple syrup
1/4 cup coconut flakes
1/2 tsp pure vanilla extract
1/4 cup blackberries or raspberry preserves
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Recipe Instructions
Read the instructions at Kitchen to NirvanaNutrition Facts
200
calories
14
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 50mg
1%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 9g
Protein 6g
12%
Vitamin A
0%
Vitamin C
2%
Calcium
6%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 13
