260
calories
8
ingredients
4
servings
20
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Ingredients
1 large eggs lightly beaten
1/2 cup bread crumbs fine, dried breadcrumbs are fine
1/2 cup tart coarsely grated peeled, baking apple
4 ozs sharp cheddar cheese grated, 1 cup
1/2 cup dijon mustard
1/4 cup tomato sauce
1/4 cup maple syrup
1/4 cup balsamic vinegar
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
260
calories
14
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 30mg
10%
Sodium 300mg
13%
Potassium 230mg
7%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
8%
Sugars 16g
Protein 11g
22%
Vitamin A
8%
Vitamin C
4%
Calcium
25%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
