Homemade Mustard

Homemade Mustard

recipe by

310
calories
9
ingredients
1
servings
3.6452

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Ingredients

1/3 cup mustard seeds
1/3 cup dry white wine or water
1 tbsp maple syrup
1/2 tsp salt
1 pinch cayenne
4 tbsps warm water if necessary
3 tsps prepared horseradish to taste

Nutrition Facts

310
calories
12
g fat
16
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1230mg
51%
Potassium 460mg
13%
Total Carbohydrates 28g
9%
Dietary Fiber 5g
20%
Sugars 16g
Protein 9g
18%
Vitamin A
2%
Vitamin C
15%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12