280
calories
13
ingredients
4
servings
15
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Ingredients
4 lbs boneless chuck roast
32 ozs low sodium beef broth or stock
6 ozs tomato paste
1/4 cup balsamic vinegar
1 tbsp honey
2 tsps paprika smoked, or regular
3 tsps allspice
3 sprigs fresh rosemary
3 carrots medium sized, coarsely chopped
1 onions large, sliced thinly
2 lbs potatoes diced, about 3 medium potatoes
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Recipe Instructions
Read the instructions at The Crepes of WrathNutrition Facts
280
calories
0
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 1130mg
47%
Potassium 1640mg
47%
Total Carbohydrates 62g
21%
Dietary Fiber 10g
40%
Sugars 19g
Protein 10g
20%
Vitamin A
180%
Vitamin C
100%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
