190
calories
9
ingredients
4
servings
1
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Related categories: Main DishesBoilingDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 lb boneless skinless chicken breasts cubed
1 tsp coconut oil
2 tbsps honey
2 tbsps tomato sauce
2 tbsps unsweetened applesauce
1 tbsp liquid aminos soy sauce or tamari maybe substituted
1 tbsp rice vinegar
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Recipe Instructions
Read the instructions at My Purple SpoonNutrition Facts
190
calories
5
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 75mg
25%
Sodium 360mg
15%
Potassium 490mg
14%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 10g
Protein 24g
48%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
