Sticky Chicken

Sticky Chicken

recipe by

300
calories
11
ingredients
4
servings
3.62

Click to save recipe for later!

Ingredients

600 grams chicken breasts
100 grams lardons smoked
3 tbsps olive oil
2 cloves garlic chopped
1 onions sliced
4 spring onions chopped

Nutrition Facts

300
calories
15
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1050mg
44%
Potassium 730mg
21%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 33g
66%
Vitamin A
6%
Vitamin C
15%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7