Rice Pilaf

Rice Pilaf

recipe by

360
calories
10
ingredients
5
servings
3.640

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Ingredients

1/2 cup orzo pasta uncooked
3 tbsps butter
1 cup onions chopped
1 cup long grain white rice uncooked
2 cloves garlic finely minced
1/2 tsp dried thyme
1/4 tsp black pepper
3 1/2 cups chicken stock

Nutrition Facts

360
calories
12
g fat
5
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 360
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 290mg
12%
Potassium 310mg
9%
Total Carbohydrates 54g
18%
Dietary Fiber 2g
8%
Sugars 5g
Protein 10g
20%
Vitamin A
6%
Vitamin C
6%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 23