Apple Farro Breakfast Bowl with Cranberries and Hazelnuts

Apple Farro Breakfast Bowl with Cranberries and Hazelnuts

recipe by

450
calories
9
ingredients
2
servings
3.6163

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Ingredients

1/2 cup farro
1 1/2 cups water
1/4 tsp salt
1 tbsp coconut oil
1/4 cup roasted hazelnuts chopped
1/2 cup greek yogurt
3 tbsps honey

Nutrition Facts

450
calories
10
g fat
48
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 450
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 10mg
3%
Sodium 330mg
14%
Potassium 420mg
12%
Total Carbohydrates 91g
30%
Dietary Fiber 8g
32%
Sugars 48g
Protein 7g
14%
Vitamin A
2%
Vitamin C
10%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 21