160
calories
10
ingredients
4
servings
113
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Related categories: SaladsDairy-freeSesame-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
16 cooked shrimp large, chopped into bite-sized pieces
1 cup frozen corn fresh or thawed
1/3 cup shallots chopped
1/3 cup chopped parsley or cilantro, if you like that better
1 avocado peeled diced
1 jalapeno chilies seeded and chopped
4 tbsps fresh lemon juice
2 tbsps olive oil
1 head lettuce frisee, chopped
1/2 cup coconut toasted sweetened
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Recipe Instructions
Read the instructions at Framed CooksNutrition Facts
160
calories
14
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 160
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 400mg
11%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 2g
Protein 2g
4%
Vitamin A
100%
Vitamin C
50%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
