270
calories
12
ingredients
4
servings
96
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Ingredients
2 tbsps olive oil
1/2 cup chopped onion
1 tbsp garlic
1 lemon
1/2 tsp ground cumin
1/2 lb baby spinach
1 cup basmati rice
2 cups vegetable broth
4 tbsps fresh dill chopped and divided
1/2 tsp salt
3 ground black pepper grinds freshly
1 lemon
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Recipe Instructions
Read the instructions at A Family FeastNutrition Facts
270
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 810mg
34%
Potassium 500mg
14%
Total Carbohydrates 49g
16%
Dietary Fiber 5g
20%
Sugars 2g
Protein 6g
12%
Vitamin A
110%
Vitamin C
100%
Calcium
10%
Iron
25%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
