Orzo Couscous Salad

Orzo Couscous Salad

recipe by

190
calories
6
ingredients
4
servings
3.87

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Ingredients

1/4 cup couscous uncooked
1/2 cup orzo pasta uncooked
3 tbsps sun-dried tomatoes finely chopped
2 tbsps mint finely chopped
1 1/2 tbsps olive oil
4 artichoke hearts canned small, cut into pieces

Nutrition Facts

190
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 50
% Daily Value*
Total Fat 6g
9%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 80mg
3%
Potassium 260mg
7%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 2g
Protein 6g
12%
Vitamin A
2%
Vitamin C
6%
Calcium
2%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6