Green Apple Chutney

Green Apple Chutney

recipe by

320
calories
12
ingredients
4
servings
3.61

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Ingredients

725 grams green apples / 4 -
3/4 cup sugar
2 tbsps apples cidar vinegar
1 tbsp ginger Grated, /adrak
1 1/2 tbsps raisins /kishmish
2 tbsps cooking oil /tel
1 tsp cumin /jeera
1/2 in cinnamon sticks /daalchini
4 green cardamom /elaichi
2 clove /laung
1/2 tsp tumeric /haldi
salt To taste -, /namak

Recipe Instructions

Read the instructions at Maayeka

Nutrition Facts

320
calories
7
g fat
58
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 250mg
7%
Total Carbohydrates 67g
22%
Dietary Fiber 4g
16%
Sugars 58g
Protein 0g
0%
Vitamin A
2%
Vitamin C
15%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 18