Rajasthani Ram Chane

Rajasthani Ram Chane

recipe by

260
calories
20
ingredients
4
servings
3.63

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Ingredients

1/2 tsp salt
2 oil
water for kneading
oil for frying
warm water A bowl full of like
gravy To make the
2 cups onions
1 in ginger
10 clove
6 tbsps mustard oil
1 cup tomatoes
2 tbsps yogurt
1/2 tsp ground cumin
garam masala powder – 1 tsp
salt to taste
fresh coriander for garnishing

Nutrition Facts

260
calories
15
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 620mg
26%
Potassium 500mg
14%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 7g
Protein 7g
14%
Vitamin A
20%
Vitamin C
25%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12