410
calories
18
ingredients
3
servings
66
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Related categories: BoilingBrowningSauteeingSteamingDairy-freeSeafood-free
Ingredients
8 ozs tempeh
1 tbsp olive oil divided
4 cloves garlic minced
1/2 cup vegetable broth
1/2 cup franks ’s Red Hot hot sauce
2 tsps dried oregano
1/4 cup mayonnaise vegan, homemade or storebought
1/4 cup almond milk unsweetened unflavored
2 tbsps fresh lemon juice
1/2 tsp garlic powder
1 tsp onion powder
1 tsp nutritional yeast
1/8 tsp salt
3 tbsps chives fresh chopped
2 hearts romaine, chopped
1/2 cup cherry tomatoes halved
1/2 cup sliced cucumber
chives Extra, for garnish
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Recipe Instructions
Read the instructions at Post Punk KitchenNutrition Facts
410
calories
31
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 410
Calories From Fat 280
% Daily Value*
Total Fat 31g
48%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 700mg
29%
Potassium 560mg
16%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 4g
Protein 19g
38%
Vitamin A
15%
Vitamin C
25%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
