230
calories
4
ingredients
1
servings
252
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Related categories: DessertsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1/2 avocado
1/2 bananas a big ripe, – or one small
1 tbsp cocoa powder
1 tbsp yogurt plain, this makes it easier for my food processor to make the pudding smooth
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Recipe Instructions
Read the instructions at Smoothie LoverNutrition Facts
230
calories
16
g fat
9
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 230
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 5mg
2%
Sodium 15mg
1%
Potassium 800mg
23%
Total Carbohydrates 26g
9%
Dietary Fiber 11g
44%
Sugars 9g
Protein 4g
8%
Vitamin A
4%
Vitamin C
25%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 6SmartPoints: 14
