290
calories
14
ingredients
6
servings
134
Click to save recipe for later!
Related categories: SouthwesternMexicanBoilingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1 tbsp olive oil
2 cloves garlic minced
1 onions diced
1 red bell pepper diced
1 zucchini diced
1 cup corn kernels frozen, canned or roasted
14 1/2 ozs diced tomatoes petite, undrained
1 cup white rice
1 tsp chili powder
1/2 tsp cumin
1 cup shredded cheddar cheese
2 tbsps coriander leaf chopped fresh
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Damn DeliciousNutrition Facts
290
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 25mg
8%
Sodium 580mg
24%
Potassium 450mg
13%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
8%
Sugars 6g
Protein 14g
28%
Vitamin A
40%
Vitamin C
70%
Calcium
35%
Iron
10%
Weight Watchers Points
PointsPlus: 7SmartPoints: 20
