160
calories
9
ingredients
6
servings
1
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Ingredients
6 red bell pepper Capsicum
250 grams ricotta cheese
30 grams cheddar cheese
40 grams black olives or or a dozen sliced green
1 pinch salt
1 pinch pepper
1/2 tsp coriander powder
1/2 tsp ground cumin
1 tbsp olive oil
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Recipe Instructions
Read the instructions at Masala HerbNutrition Facts
160
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 160
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 220mg
9%
Potassium 310mg
9%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 5g
Protein 7g
14%
Vitamin A
80%
Vitamin C
250%
Calcium
15%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
